I was talking to my dietitian today. I had to cancel my 3 month post op diet class as it is the same day and time as my next school meeting, which is definitely more important. I rescheduled for a private appointment on the following day just before my 3 month follow up with Dr Walton. During that conversation I realized that I have lost more than a third of my excess body weight! The weight loss seems slow compared to those who have had bypass surgery until you look at it from that prospective!
We have our September Meet and Greet (dinner get together) tomorrow evening and we are having a recipe exchange. We all try to get more creative with what we are eating. It also helps to find recipes that the whole family can eat instead of cooking just for myself. Yesterday I made pulled pork. It was so easy and so good! It also made a ton, so there are plenty of leftovers.
I will be out of town most of next week so I am starting to make plans for that. I will be in Memphis and don't know that city at all or the area I will be in as far as my options for eating out.
6 years ago





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