My Journey Through Weight Loss Surgery: Better Today

Wednesday, August 6, 2008

Better Today

My tummy felt better today and no more reflux. The consensus was that my tummy may not be ready for certain veggies or salad yet, even just a few bites. I stuck to just the stage 2 mushies today. I will add back veggies slower and stick with the milder ones for now. I really need to work on increasing my protein more too. My calories are ranging anywhere from 130 - 600 per day with 45 - 80 % being from protein. Not too bad for just 1 month out, but it is time to step it up.
Tomorrow is support group meeting and the topic is Relationships Following Weight Loss Surgery. It should be pretty interesting. I have already experienced jealousy due to my seemingly effortless weight loss. I can assure you it is not easy or effortless!
By the way -- I have lost 44 lbs. That is the equivalent of an elephant's heart!

No comments:

Post a Comment

The Start of My Journey

Below is my first post. It explains how and why this blog came to be.

I have struggled with my weight most of my life. Right after high school I lost weight on Weight Watchers and managed to keep it off until I started having babies. With each pregnancy I gained more weight. I tried most every diet plan out there. Some were successful, but each time I eventually gained all the weight back, and more. There were a few fleeting moments where I thought of weight loss surgery, but always talked myself out of it as being too dangerous. I also berated myself for not being able to lose weight and keep it off. At some point I just decided to stop trying, but that also meant I just gained more.Earlier this year, this all started to change. It was becoming harder and harder to come up with excuses as to why I did not want to participate in family activities. The truth was I just did not have the energy to do so. All aspects of my daily life started to suffer the results of my weight, including my relationship with my family. In other words -- I was miserable. Even then, as much as I wanted to change my weight, the thought of how much I needed to lose and how hard it would be just made me more miserable. I was to the point that I was not even sure it was even worth trying as failing would just make me more miserable. It was a viscous circle that always brought me back to the same point -- I was unhappy but had no desire (or energy) to change that. A chance meeting finally opened my eyes to the person I could be, and wanted to be. That chance meeting landed me a new friend for life and started me on the road to a new me.I heard an ad for weight loss surgery sponsored by WeightWise and decided to do some more research. This was in April. On May 3rd, Chuck and I attended a free seminar at their clinic and I scheduled my first meeting with Dr Walton on May 8th. I started researching like crazy. Initially, I shared my decision with just one person, besides Chuck. I then told my sisters and 1 other friend. I knew that before surgery I needed to tell the rest of my friends and family as support will be a major factor, especially in the early days. I decided the easiest way would be to create a blog for everyone to follow along with me. You will have to read the first few postings backwards to get the full picture up to the present but after that updates will be at the top. I hope you will come away with the understanding that this is the best thing I have ever done for ME. Read on to find out the results of my first meeting and my research.

My Surgeon

Gregory F. Walton, MD, F.A.C.S.

Dr. Gregory Walton is an Oklahoma native who earned his medical degree from the University of Oklahoma Health Sciences Center. He began his career with a general surgery residency at the Carraway Methodist Medical Center in Birmingham, Alabama.
He was awarded a fellowship in burns and ICU medicine with the United States Army Institute of Surgical Research at Brook Army Hospital, Fort Sam Houston in San Antonio, Texas.
His interest in bariatric surgery began during his 1989-1995 general surgery residency under the direction of the prominent bariatric surgeon Henry L. Laws, MD.
Until joining Foundation Bariatric Affiliates, he operated his own bariatric surgery practice in Enid, Okla. He serves on the board of directors for the Oklahoma Medical Research Foundation. Dr. Walton is a Diplomat of the American Board of Surgery and a Fellow of the American College of Surgeons.
Dr. Walton’s professional memberships include the American Society of Bariatric Surgeons, the Society of Laparoendoscopic Surgeons, the Southwest Surgical Congress, the American Medical Association, and the American College of Surgeons.

My Journey Through Weight Loss Surgery

Wednesday, August 6, 2008

Better Today

No comments:

My Photos Slideshow

The Start of My Journey

Related Links

TheBlogFrog Widget

Blog Archive

My Surgeon

About Me

Site Meter

Before Pictures

1 Year Post Op

Followers

MY DAILY AFFIRMATION

Hospital Information

Slideshow

BMI Ticker

Calculate Your BMI

BMI Scale

My Blog List

Dedication

My Family