Instructions

The instructions from WeightWise are to continue to take Miralax until it works. Ugh! At over a week already and miserable I chose a visit with Dr Fleet. Not the most pleasant experience, but I feel so much better! If the problem continues I will discuss other options with Dr Walton at my follow up appointment in a couple of weeks.
Even though my weight loss has stalled, my body is still changing. As of this morning I am down 2 clothes sizes! The support group is trying to organize a clothing exchange to help each other with clothing needs until goal weights are reached. Buying new clothes often can get expensive!
I did not try any new foods today. One of the pharmaceutical reps is bringing in lunch tomorrow and he told me to pick the place so I chose a place I could eat from. So tomorrow I will have salmon for lunch. I am going to try to move away from the refried beans and towards the foods that have more protein.